Category - Family

13 strong grains and seeds

When it comes to a healthy diet, fruits and vegetables may be the focus, but grains and seeds are the main sources of complex carbohydrates, proteins, healthy fats and many essential micronutrients. According to the 2010 U.S. dietary...

22 famous women share their role models

former first lady Michelle Obama, activist Janet Moker and actress Sophia bush are just a few people who inspire generations of women to overcome the challenges of patriarchal society in the United States. But who do they most admire as...

How divorce proves your marriage

so far, we are all familiar with the common saying that half of marriages end in divorce. According to the latest Pew Research Center statistics, the divorce rate of people over 50 has doubled in the past 25 years, while the divorce rate...

What you didn't expect

becoming a new parent is a happy battlefield - largely because there are too many trial and error and some unexpected needs and requirements. But you will be happy when you maintain a sense of humor and build a support network of friends,...

Eight ways dogs can change your life

There are very few things in life that bring happiness and happiness like keeping a dog. As the best friend of mankind for more than 33000 years, our dog friends surpass everything for us, whether they provide comfort and companionship or...

10 silent relationship killers will ruin your love

everyone knows obvious ways to break a romantic relationship - such as cheating your partner or showing disrespect by belittling your words and actions. But there are many subtle ways that you can erode your bonds and, ultimately, destroy...

How to do a social media detox still have friends

There is no doubt that social media has changed the way we communicate with people. Not only are we more likely to keep in touch with friends and family, but now we know what our primary school acquaintances ate for lunch, as well as the...