When it comes to a healthy diet, fruits and vegetables may be the focus, but grains and seeds are the main sources of complex carbohydrates, proteins, healthy fats and many essential micronutrients. According to the 2010 U.S. dietary...
Category - Family
7 ways social media can interfere with your relationship
Social media affects our life in many ways, some good, some bad. We've connected with more people and got information more quickly than ever before. It enables us to understand what happens in our friends' lives and share important moments...
22 famous women share their role models
former first lady Michelle Obama, activist Janet Moker and actress Sophia bush are just a few people who inspire generations of women to overcome the challenges of patriarchal society in the United States. But who do they most admire as...
8 ways to judge whether you and your partner are compatible
tall, charming, interesting, intelligent, fulfilling, sharing your hobbies - we all have our own "wish list" in terms of dating. Rachel Pinde, a psychologist at the center for marriage and sexual health in South Florida, said...
How divorce proves your marriage
so far, we are all familiar with the common saying that half of marriages end in divorce. According to the latest Pew Research Center statistics, the divorce rate of people over 50 has doubled in the past 25 years, while the divorce rate...
The most extravagant declaration of celebrity love
When it comes to love, we "ordinary people" will write our thoughts on cards and buy flowers and sweets. But when celebrities fall in love, they indulge in Grand romantic gestures as if it were their job! Here are some of our...
What you didn't expect
becoming a new parent is a happy battlefield - largely because there are too many trial and error and some unexpected needs and requirements. But you will be happy when you maintain a sense of humor and build a support network of friends,...
Eight ways dogs can change your life
There are very few things in life that bring happiness and happiness like keeping a dog. As the best friend of mankind for more than 33000 years, our dog friends surpass everything for us, whether they provide comfort and companionship or...
10 silent relationship killers will ruin your love
everyone knows obvious ways to break a romantic relationship - such as cheating your partner or showing disrespect by belittling your words and actions. But there are many subtle ways that you can erode your bonds and, ultimately, destroy...
How to do a social media detox still have friends
There is no doubt that social media has changed the way we communicate with people. Not only are we more likely to keep in touch with friends and family, but now we know what our primary school acquaintances ate for lunch, as well as the...