Do you think you have the ability to take on the responsibility of being a top actress? How about two and a half hours of boxing, two hours of weightlifting a day, six days a week? Compared with the experience of some actresses in certain roles, it's just an easy job. When you take money to make a movie, reciting lines is not enough. You have to convince the audience that you are suitable for your role. Read on to find out which women pushed it to the limits of the film's characters. Hillary Swank was fired. Palmberger / WireImage
Hilary Swank won an Oscar for her movie "one million babies" and worked harder than most people in the industry to shape her character. Swank's whole life style has undergone a transformation, so that the audience can feel the reality of the film. "My training is two and a half hours of boxing, about six hours a day, about an hour and a half to two hours a day of weightlifting," the actress said "The producer made me add 10 pounds of muscle. I have 19 pounds of muscle. " Can you imagine the shooting process of a Star Wars movie? It's not hard to get into a Jedi state, similar to training as an athlete at a level one college. According to men's fitness, some exercises include "squatting in the air, bow boating, box jumping, TRX exercises and bench pressing (etc.). Not to mention that Daisy Redley had to adapt to lightsabers. Just as cool as it is wielding, Lawrence must protect the area with wisdom and strength. It's not easy to play the anti Utopian heroine, Catness everdin, in the hunger game. Her enthusiasm is not only excellent, but Jennifer Lawrence is also healthy. It takes six weeks of training to get in shape, which most people can't do. Some of the things Lawrence said she had to do were "rock climbing, tree climbing - and fighting, running and jumping.". If you have seen any movie, then you know that these are her valuable wealth to learn. As of August 2019, marvel officially announced that Angelina Jolie would join the universe as thena from eternity. We can't imagine how much preparation there will be, but we already know how hard the actress has worked in past films. In order to make a movie, Julie had to push herself to the limit. "In order to train her to fight, we let her learn the combination of Thai boxing and Maga boxing very early," explains Simon crane, the film's stunt director. In early training, you train about three to four times a week for about two hours each time. "
Emily browning is at the front.
picture> picture: Fury / gety picture rich in fury / Getty picture
" according to the conditioning report of Emily browning, Sydney Morning Herald. It's a whole day's work in "fool's fist.". It starts with "4.5 hours of martial arts and unarmed weapon training every morning under the guidance of stunt coordinator Damon Karo, who prepares Snyder's ancient Greek epic 300 and Matt Damon's Bourne movie.". After lunch, the former Navy Seal commando will help brown with weight training, pulling tires, and weight pulling. She had a long way to go to form and many people doubted her, but she came out on top.
Scarlett Johanson is familiar with repetition