I don't know why the concept of loneliness has such a stigma, but if you think loneliness is a nightmare, you need a reality check, Shh! As an introverted myself, my time alone is very precious to me. If I don't have at least one hour of time alone every day, I won't be very happy around. There are many advantages to giving yourself time! Let's look at five reasons why loneliness is good for you! You can understand yourself. It's great to have friends around, but after a while, you'll feel like you haven't learned anything. It's in those quiet moments that you start to notice something about yourself, and when there are people around you, you tend to be dismissive. You can develop your own interests. It's fun to be with a flower bud, but do you notice that you sometimes tend to go with the flow, that is, what do they want to do? Spend a day alone in a new place, go to a movie you've always wanted to see, or find some new music! It gives you time to recharge. Before I knew what an introvert was, I often wondered why I always felt exhausted when I was with others. It has nothing to do with them - I love my friends so much - but I often think, maybe something is wrong with me.

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After I understand the introverted world, I finally have a meaningful answer. I felt normal and effective at the time. Sometimes we let people out. The best way to recharge is to spend some time alone. It makes you more attentive. It's very important for me to pay attention to my surroundings. I can almost decide whether I will feel comfortable in a certain atmosphere in a few minutes. Paying attention also allows us to think about things other than ourselves. Do you stare at the birds and trees outside the window? Sometimes, such small activities can enhance your confidence. It forces you to reduce your dependence on others. When you are often surrounded by people, you tend to integrate into the crowd and move forward with the crowd. Some people can't even go to the toilet by themselves! It's not easy to rely on others, and the best way to avoid unnecessary drama is not to get involved in it in the first place. The children of destiny teach us to be independent, so it's time to make them proud. It's OK to ask for help occasionally, but remember that you have the ability to deal with things, even small things, on your own

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